Feeling bogged down and it’s only the middle of the week? Is the world spinning too fast around you? Nature has the power to soothe, restore, and evoke calm when we can step out of our hectic lives. Come join our BREC Conservation team while we slow down and nourish our minds and bodies with nature at our different conservation areas. On this leisurely hike, experience a series of guided meditations, activities, and practices to help give you the energy to slow down your mind and find some balance and peace.